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2017. 12. 6. · Your memory goes fuzzy, your focus becomes non-existent, and your ability to actually listen gets squashed. It's like stress hijacks your brain. 5. Your head feels all sorts of tight and/or explode-y.
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I'm so desperate for food and any advice for dealing with anxiety and stress that isn't medication (I've tried it, it doesn't help me) please let me know. Here's a 2 minute test you can take, that will test you for anxiety. It let's you know roughly where you rank in severity (if it comes back relatively low, it might be social anxiety, for example).

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  • 2013. 3. 3. · You mention that while his stress is affecting your sex life, you are also stressed out. There are several things that you two can do to address the lack of sex in your relationship, but taking care of yourself and well-being should come first. Working on this together can also be a way for you two to connect.
  • 2013. 3. 3. · You mention that while his stress is affecting your sex life, you are also stressed out. There are several things that you two can do to address the lack of sex in your relationship, but taking care of yourself and well-being should come first. Working on this together can also be a way for you two to connect.
  • Can you be too stressed to eat? Stress causes some people to ignore their hunger cues and refrain from eating for long stretches. For other people, stress turns them into emotional eaters who mindlessly munch. “Some people overeat when they feel stressed, and other people lose track of their appetite,” Dr. Albers says.
  • 2022. 7. 19. · Method 1Distracting Yourself from Your Cravings. 1. Challenge yourself to put off your cravings for 10 minutes at a time. It’s really hard to fight cravings, especially when you’re stressed. Instead of telling yourself that you can’t have the food you want, promise yourself that you’ll wait 10 minutes before eating.
  • It's terrible, honestly, especially in a long-term. I have problems with my digestion no matter if I'm eating healthy or not, I can't see beauty of everyday life and I just can't relax. I will explain you what is happening in my head. I have constant feeling that my time on Earth is limited. My main life goals are quite precise: