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By inhibiting MAO and those neurotransmitters, Passion Flower works as a narcotic and sedative. To prepare this herb, you only need to steep 2.5 grams of its dried leaves in a cup of boiling water for about 5 minutes. You can combine it with other lucid dreaming herbs, like Valerian Root, to get a more potent effect.

Artemisia Moontime Elixir. ⅓ cup of muddled flower tops and leaves. Dried can be used. Tincture: Take a small jar, place the leaves, seeds and two tablespoons of your chopped roots inside, then pour over enough alcohol to completely submerge the plant material. Cover and let sit for six weeks in dark place.
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  • LEVIA Dream unwinds. Relaxing on the couch Nighttime rituals Massage and spa days Taking the edge off anytime All LEVIA products provide a fast & predictable onset, consistent experience, and no hangover. We craft with the finest locally sourced buds and simple all-natural ingredients. Find LEVIA Dream Products.
  • 80 proof alcohol (we recommend brandy to combat the bitterness of the feverfew) 4oz Dark tincture/dropper bottles. Fill your jar with about 1 cup of dried feverfew (1/2 if using fresh feverfew) Cover the feverfew with the alcohol then put the lid on. Lightly shake the jar and leave it in a dark cupboard for 6 weeks.
  • Additionally, valerian is useful for relaxing muscle tension (Hoffmann, 2003). The combination of its effects make it a helpful herbal insomnia option if pain or muscle spasms contribute to sleep disturbances. Any ...
  • Rest a fine-mesh strainer over a clean glass jar. Place a single layer of muslin cloth over the strainer. Slowly pour the tincture onto the cloth. Wait for all the liquid to soak through the cloth into the jar, this may take up to 10 minutes. Compost the soaked chamomile leaves or dispose of them in the trash.
  • Recipe: Turmeric n Ginger Tincture. Fresh turmeric root, grated. Fresh ginger root, grated. 80 to 100 proof alcohol. Place the ingredients in a glass mason jar. I’d say you’ll end up filling the jar no more than halfway with the turmeric and ginger. Add alcohol and fill to the top. Place a lid on it. Place a label on it with the ingredients ...